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Their shape makes them easy to insert and helps to keep them comfortably contained in your anus even in the throes of ecstasy. A flared base prevents them from getting sucked in, sparing you from being one of those Untold Stories of the ER cases that goes viral.

They come in all sorts of lengths and widths, ranging from small like this one for anal training amateurs to some pretty intimating monster-sized plugs like this one for seasoned pros.

You can also buy butt plug trainer kits online, like this one. If you like cock and want a sex toy that looks more like the real thing, then dildos are the way to go.

They come in just about every length and girth so you can work your way up as you please. Like a little whimsy with your anal workout?

If this is your first foray into anal play and stretching, starting small is a must even if you think you can handle more. In toys, something between 0.

An anal training kit like this one by VuVatech is perfect for beginners. Size matters, but here are some other things to consider when choosing toys to stretch your anus.

Look for toys that are phthalate and BPA -free. You want enough weight for the plug to stay put and not shoot from your butt with a sneeze, but it also needs to be comfortable.

To say you have a lot of options would be an understatement. It comes down to your comfort level, but aim to train once or twice a day, at least 5 days a week, for 5 to 10 minutes at a time.

Most fecal matter sits higher up in your rectum, but anal play can bring on the urge to poop. Using a rectal douche to clean out poop in the lower rectum can help.

You can buy enema kits online or in drugstores. Enemas are safe as long as you only use them occasionally and as directed on the packaging.

Be sure to use lube on the tip before insertion. Try a hot bath, a massage, or some foreplay to help you get your stretch on. Apply a liberal amount of lube to your finger or toy, as well as around your anal opening.

By liberal I mean basting yourself up like you would a turkey on Thanksgiving. Not using enough can cause pain and tearing. Silicone lube, which you can find online , is awesome for anal play because of its thicker consistency and lasting power.

A natural lube , like this one from Passion Lubes, is a good choice for your delicate derriere. Using a numbing agent increases your chances of going too far too fast and causing potentially serious damage.

Plus, the point of anal training is to get your butt accustomed to the sensation of being penetrated.

Slow and steady wins the butt play race. Get ready for insertion by lightly pressing your toy against your hole with minimal pressure.

Thrusting is pushing and pulling your toy in and out over and over, while plugging involves literally plugging your anus with a butt plug and leaving it inside.

Using a circular motion is helpful when it comes to stretching. Whether you add thrusting or plugging into the mix depends on what feels good for you.

Plugging frees up your hands for simultaneous fun, like caressing your erogenous zones , or allows you to train while your partner goes down on you.

Minor discomfort while you get used to the sensation of being penetrated is to be expected. Adjusting the depth or motion, or even just taking a deep breath, should help.

You can try again in a couple of days with a smaller toy or after being sufficiently relaxed. If you get a bad case of the runs or have an actual bowel movement, then stopping to properly clean yourself up and out is a good idea.

Sex toys should always be washed after use to avoid transferring bacteria. Most can be washed with warm soap and water, but always check the information included with your toy for any special care instructions.

Add a cup of Epsom salt to help relieve any soreness. An anal fissure is a tear in the lining of your anus or your anal canal.

Sometimes, you can actually see a crack or tear. A hemorrhoid is a swollen vein in your anus and lower rectum. They can cause swelling around your anus, along with bleeding, pain, and itching.

Internal hemorrhoids, which develop inside the rectum, can make pooping painful and cause bleeding. Sometimes, an internal hemorrhoid can push through your anal opening, causing even more pain and irritation.

There are case reports of people having their colons perforated after inserting vibrators and foreign bodies — including a zucchini — into the anus.

Anal training can help you master anal play and take it to another level. Adrienne Santos-Longhurst is a freelance writer and author who has written extensively on all things health and lifestyle for more than a decade.

This is typically a…. Good luck! I can almost fit my whole fist in my own ass I bet he can take it if you shove a chunk of butter in his ass first for lube It melts slowly and keeps lubricating Hip Aficionado , Dec 18, If he is just as into doing it as you are, he will be able to take it, without pain.

Practice, Practice, Practice. I use my aluminum baseball bat. It did take time to get to that point, however. Canogabiguy , Dec 18, Try various plugs.

Insert them and leave them in for a little while. Longer if it feels great it does and slowly get bigger plugs. Relaxation is the key.

If he is not totally relaxed it is not going to happen. Lots of lube as well. If its that big get your fist in first.

Easier than it sounds. Just use lots of lube and go slow. After a while he'll be writhing and wiggling and squirting.. JAWS , Dec 20, You should have bought the big one and a slightly smaller one just to warm him up.

You gotta work your way up to the big stuff.

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